The first Monday of the month, the Diva calls for a UMT (Use My Tangle) Challenge. She chooses a tangle pattern invented by one of her loyal followers and challenges everyone to use it in a design. This week's UMT called for the use of Eden's tangle 'Groovy' . Yesterday was one of those days...so I looked forward to actually sitting down for the evening and working on this one, no cookin', no laundry', no nuthin', just me and the pen. All of the issues I'd been ruminating on all day fell away and it was just lines and curves. By the end of the evening I was much calmer, relaxed and ready to go to sleep. I cannot begin to tell you the immeasurable ways that tangling has helped me with all kinds of angsty, depression, anxiety-type issues. I SO encourage everyone to give it a try. Yes you CAN do it; one pen stroke at a time, line by line. No one has to see it but you. You'll be amazed at how you feel. It's almost like hypnosis and it gives your...